{"id":1528,"date":"2025-11-21T21:13:53","date_gmt":"2025-11-21T20:13:53","guid":{"rendered":"https:\/\/canis-conseil.fr\/?p=1528"},"modified":"2025-11-23T21:15:27","modified_gmt":"2025-11-23T20:15:27","slug":"le-multilinguisme-un-veritable-bouclier-antiage-pour-notre-cerveau","status":"publish","type":"post","link":"https:\/\/canis-conseil.fr\/index.php\/2025\/11\/21\/le-multilinguisme-un-veritable-bouclier-antiage-pour-notre-cerveau\/","title":{"rendered":"\ud83e\udde0 Le multilinguisme : un v\u00e9ritable bouclier anti\u2011\u00e2ge pour notre cerveau !"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.lesechos.fr\/idees-debats\/sciences-prospective\/multilingue-aujourdhui-plus-resilient-demain-2200201\" target=\"_blank\" rel=\"noreferrer noopener\">Les Echos<\/a>, 21 novembre 2025. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">Une \u00e9tude europ\u00e9enne de grande ampleur (86 000 seniors, 27 pays) vient de confirmer scientifiquement ce que beaucoup pressentaient : parler plusieurs langues prot\u00e8ge durablement nos capacit\u00e9s cognitives.<br><br>\ud83d\udc49 Le multilinguisme r\u00e9duit le risque d\u2019avoir un \u00e2ge biologique sup\u00e9rieur \u00e0 son \u00e2ge chronologique. Autrement dit, il ralentit la marche du temps dans notre cerveau, ind\u00e9pendamment du niveau d\u2019\u00e9ducation ou de l\u2019activit\u00e9 physique.<br><br>\ud83d\udd39 Un b\u00e9n\u00e9fice que je constate chaque jour dans mon m\u00e9tier<br>En tant que traductrice asserment\u00e9e fran\u00e7ais\/anglais, je pratique en permanence cette gymnastique c\u00e9r\u00e9brale. Elle me permet d\u2019assurer la pr\u00e9cision et l\u2019authenticit\u00e9 de mes traductions, tout en constituant un entra\u00eenement continu pour ma r\u00e9silience cognitive. Mon travail est \u00e0 la fois une passion, une exigence professionnelle et\u2026 un atout sant\u00e9 !<br><br>Le message de Pierre-Marie Lledo est clair : il ne s\u2019agit plus de d\u00e9montrer, mais d\u2019agir. Le multilinguisme, pratique accessible et profond\u00e9ment sociale, m\u00e9rite de devenir un pilier de nos politiques de pr\u00e9vention.<br><br>Pour reprendre les mots attribu\u00e9s \u00e0 Charlemagne :<br>\u00ab Avoir une autre langue, c\u2019est poss\u00e9der une deuxi\u00e8me \u00e2me. \u00bb<br>Et, visiblement, une meilleure sant\u00e9 c\u00e9r\u00e9brale \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les Echos, 21 novembre 2025. Une \u00e9tude europ\u00e9enne de grande ampleur (86 000 seniors, 27 pays) vient de confirmer scientifiquement ce que beaucoup pressentaient : parler plusieurs langues prot\u00e8ge durablement nos capacit\u00e9s cognitives. \ud83d\udc49 Le multilinguisme r\u00e9duit le risque d\u2019avoir un \u00e2ge biologique sup\u00e9rieur \u00e0 son \u00e2ge chronologique. Autrement dit, il ralentit la marche du &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/canis-conseil.fr\/index.php\/2025\/11\/21\/le-multilinguisme-un-veritable-bouclier-antiage-pour-notre-cerveau\/\"> <span class=\"screen-reader-text\">\ud83e\udde0 Le multilinguisme : un v\u00e9ritable bouclier anti\u2011\u00e2ge pour notre cerveau !<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[15],"tags":[],"class_list":["post-1528","post","type-post","status-publish","format-standard","hentry","category-traduction"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Catherine Delahaye","author_link":"https:\/\/canis-conseil.fr\/index.php\/author\/admin5132\/"},"uagb_comment_info":0,"uagb_excerpt":"Les Echos, 21 novembre 2025. Une \u00e9tude europ\u00e9enne de grande ampleur (86 000 seniors, 27 pays) vient de confirmer scientifiquement ce que beaucoup pressentaient : parler plusieurs langues prot\u00e8ge durablement nos capacit\u00e9s cognitives. \ud83d\udc49 Le multilinguisme r\u00e9duit le risque d\u2019avoir un \u00e2ge biologique sup\u00e9rieur \u00e0 son \u00e2ge chronologique. Autrement dit, il ralentit la marche du&hellip;","_links":{"self":[{"href":"https:\/\/canis-conseil.fr\/index.php\/wp-json\/wp\/v2\/posts\/1528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canis-conseil.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canis-conseil.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canis-conseil.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/canis-conseil.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1528"}],"version-history":[{"count":1,"href":"https:\/\/canis-conseil.fr\/index.php\/wp-json\/wp\/v2\/posts\/1528\/revisions"}],"predecessor-version":[{"id":1529,"href":"https:\/\/canis-conseil.fr\/index.php\/wp-json\/wp\/v2\/posts\/1528\/revisions\/1529"}],"wp:attachment":[{"href":"https:\/\/canis-conseil.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canis-conseil.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canis-conseil.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}